PERSONAL TRAINING
1 2 BFIT PT can help you achieve your personal goals and help you live a healthy, happy life. Personal Trainer Justin Woolland has experiance helping cleints of all types reach goals while having fun along the way. He has both individual and group classes allowing him to cater for everyone. Justin not only works in the gym at club Arana but also operates home visits if you prefer.
Give him a call today
0417617749
Also available are injury rehabilitation sessions through Head Trainer and S&C Coach Steve Collins 0403161261
MASSAGE & PHYSIOTHERAPY
1 2 BFIT offers a great way to relax after your training sessions or maybe you just need a bit of stress relief. Jess Farr is our expert remedial massage therapist. She can do sports/remedial, relaxation and more. Health Fund rebates available
0408155383

1 2 BFIT's partner in health Reform Physiotherapy can offer a comprehensive rehabilitation program. Sarah Belcher is a specialist womens health physio with particular interest in anti & post natal health and fitness.
Sarah also takes a very practical hands on approach to her therapies with a keen interest in biomechanics and finding what exercises you CAN continue to do instead of focussing on what you CAN'T
0404855153
​​ATHLETES
1 2 BFIT has the ability to take you to the next level. With ASCA Strength and Conditioning Coach Steve Collins and Physiotherapist Sarah Belcher working collaboratively we will be able to take you to the next level.
With a focus on injuiry prevention, correcting biomechanics and event specific training we will have you fitter and stronger than you ever have been before.
IF YOU WANT TO COMPETE AT YOUR BEST GIVE US A CALL
0403161261
COMMITTED TO HEALTH, FITNESS AND PERFORMANCE.
