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CLICK PICTURE - Food Nutrition Diary
Useful Website for DIY food calculator -
A diet that reflects your training goal is of the utmost importance to the success or failure of any program. This page gives you the tools to either fill in your food diary on your own then calculate your macro & micro nutrient values............ OR just leave it up to us.
Write up what and how much you ate and we will do the calculate your current dietary profile, then adjust it to suit your training goals.
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